It has a hint of heat and a very full bodied flavour with the combination of the garlic and balsamic the smokey salt and oil just adds a richness . Really healthy


Ingredients (serves 2)

  • chia seeds 1tbs
  • 2 cups chopped iceberg lettace
  • 1 tomato finely wedged
  • 2tbs pickled jalapeño chillies
  • 1tbs cruched garlic
  • 1/4 cup pickled jalapeño juice
  • 2tbs balsamic vinegar
  • 1/2 5tps smoked himalayan salt
  • 4 tbs smoked ovile oil
  • 1/4 cup chopped rocket
  • 1 tbs finley chopped parsley

Method

  1. Combine and mix all ingredients into a bowl and serve


  • Do we really need a recipe for a green salad? Nice recipe, but not rocket science

    Reply


  • Thank you for providing this recipe. Will have to go look for some of these ingredients as never heard of them. Hoping it does have a kick to it that my oldest likes plus my mum both into really spicy foods.

    Reply


  • This salad was not at all too spicy it had a wonderful full bodied flavour that tasted delicious

    Reply


  • Would it be really spicy/hot with all the jalapeno juice, jalapeno chillies etc?

    Reply


  • This salad is something unique with its mixed ingredients of greens and jalapeño juice and chillies. I can’t give it to my children because of these spicy ingredients although I wouldn’t mind making it for myself.

    Reply


  • I love to add Chia seeds to my salads, but hubby hates them, he says they get stuck between his teeth.

    Reply


  • A do like a salad with a little bit of zing!


    • Love a salad with a lot of parsley too.

    Reply


  • wow that is a salad with a kick! – I love the inclusion of the jalapeno juice as well – cannot wait to try this one out

    Reply


  • I love your recipe as my partner who does not love salad will love your’s as it contains jalapeno chillies and juice,very good!

    Reply


  • What is smoked olive oil? And smoked Himalayan salt?

    Reply

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