Switch and swap salad ingredients as desired, hard boiled egg and avocado are yummy additions. Same with sauces, use which ever you prefer.


Ingredients (makes 1-6 )

  • Inghams chicken tenders 1 or 6
  • Lettuce A handful
  • Tomato Sliced
  • Cheese Grated
  • Red onion Sliced
  • Sour cream 1 tblsp per wrap
  • Sweet chilli sauce 1 tblsp per wrap
  • Flat bread 1 or 6

Method

  1. Cook Inghams chicken strips as per packet directions. When cooked, layer on a flat bread, roll up and eat

Notes... Super easy, super quick and absolutely delicious.

  • This looks amazing – healthy and delicious

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  • Can’t beat a fresh, delicious wrap!

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  • cut them up and add to salad makes an interesting crunchy salad.

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  • Sweet chili the perfect chicken to use, yummo!

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  • Easy and quick lunch.

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  • I love wraps and this one is super easy. I’m so hungry if I had these ingredients I’d be making them now. Thanks

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  • We loooove wraps in our house. I’ve been known to put chicken tenders or crumbed fish pieces in a wrap with many different combos eg. coleslaw, lettuce, tomato, cheese, avocado, etc. A very healthy dinner option.

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  • Probably a lot tastier and healthier than similar ones at the fast food places.

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  • Yum, I make these for my son for school lunch sometimes, he loves the sweet chilli tenders, they make it in a breadroll at his canteen but it’s cheaper to make them at home

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  • We have these quite often over summer and LOVE tzatziki for the sauce or a chilli and lime dip!

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  • Nice. And instead of sour cream, you could use cream cheese or cottage cheese. My kind of lunch!!

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  • So good! These are the best, I buy the non chilli tenders for the kids and they love it!

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  • We buy these chicken tenders all the time..so yum!

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  • Super easy quick and delicious recipe

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  • love this simple lunch. Even the kids devour them!

    Reply

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