A healthy quick meal perfect for little (or big) people at any time of day!


Ingredients (serves 1)

  • 2 Eggs
  • 1/4 cup Grated cheese
  • 1 Fresh tomato
  • 1/2 cup Spinach leaves
  • 1 Salt & pepper to season
  • 1tsp Butter

Method

  1. Heat butter in a heavy bottomed saucepan, add eggs and tomato, stirring with a metal spoon.
  2. Add in spinach and season with salt & pepper, cook until eggs have formed and spinach has softened
  3. Add cheese and continue to stir through until fully cooked. Serve with fresh toast!

Notes... You can add a little milk to soften the eggs if you desire!

  • this looks so fresh and delicious

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  • I would really like to make this looks really good, bright and fresh tha kyou!

    Reply


  • A different way then I know of making this.

    Reply


  • Oh yum! Looking so fresh healthy and delicious. Such a great meal for all ages

    Reply


  • I eat eggs every day, and am always looking for new recipes. Yours sounds so yum!

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  • This sounds really simple and yummy will have to try it, thanks for sharing.

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  • fabulous. looks delicious and tempting. Cheers!

    Reply


  • looks good!

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  • Thanks for sharing.

    Reply


  • I love this. Similar to what I normally make, only I use mushrooms instead of tomatoes. Going to try this too though.

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  • This looks just delicious and nutritious.

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  • Such an easy meal for breakfast or even dinner as well

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  • This sounds so quick and easy I know what my husband’s having for breakfast on Fathers’ Day

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  • Yum, I love it with a bit more spinach, mushrooms and blue cheese :)

    Reply


  • We often have scrambled eggs for our lazy Sunday brunches. It’s good to have recipes that use more ingredients, making them even healthier

    Reply

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