This is the “nothing left in the fridge” salad.


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Ingredients (serves 6)

  • 420g can tuna in olive oil, drained
  • 420g can mixed beans, drained
  • 125g can corn kernels, drained
  • 2 sprigs spring onion, sliced thinly
  • 2 tbsp parsley, chopped finely
  • 1 tbsp whole egg mayonnaise
  • 1 lemon, juiced
  • salt to taste

Method

  1. Place all the ingredients in a large bowl and toss to combine.


  • Yum. Thanks for the recipe. This would be delicious in a wrap for lunch on the run.

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  • made this last weekend – it was so nice, I actually gave some to my friends with chooks in the end, as it makes too much for me to eat x

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  • This sounds fantastic will make for my lunchbox for work!

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  • Great filling recipe. Thanks for sharing.

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  • Good wholeseome dish, like this.

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  • I make a similar dish – great lunch dish!

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  • salad and bean

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  • This looks delicious. Fish and legumes are two things im trying to eat more of, and while im not overly keen on beans, this combination sounds tempting!

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  • It looks really great! Thanks so much for sharing! Good recipe!


    • i agree. really good recipe idea and yeah, also thanks for sharing this. sounds so healthy and simple to arrange

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  • So easy to make, the older ones could make this themselves.

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  • i usually have this with Tandoori Chicken strips instead of the Tuna, Delicious

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  • I eat this now

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  • yum, love beans and tuna, thanks for sharing . This will be perfect for my lunches next week!

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  • love a good tuna salad recipe. cheers

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  • Sounds delicious! I love mixing tuna and onions together. Can’t wait to try this out . Thanks for sharing!

    Reply

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