This pizza is perfect for kids with wheat and dairy intolerance. It has cauliflower instead of flour for a crusty base!


Ingredients (serves 4)

  • 1 medium head cauliflower, break into small florets
  • 2 Tbsp plus 1 tsp olive oil (used separately)
  • 1/4 tsp salt
  • 2 eggs lightly beaten
  • 2 brown onion sliced
  • 4 pieces of sun-dried tomatoes sliced
  • 6 olives pitted and cut in halves
  • 8 sprigs of thyme
  • 6 cherry tomatoes cut in halves

Method

  1. Preheat oven to 200°C. Line a pizza pan with baking paper. Place cauliflower in a food processor and pulse until they are rice-size crumbles. Transfer to frypan and add 1 Tbsp of oil and salt, cook over medium heat, stirring frequently about 5 minutes until soft and tastes cooked. Transfer to a large bowl to cool for 10 minutes.
  2. Sauté onion in fry pan with 1 Tbsp oil and a big pinch of salt over medium heat until almost caramelised, turn off the heat and put aside. Stir beaten eggs in with cooled cauliflower, spread the mixture onto the pizza pan and shape into an even round. Drizzle the 1 tsp oil over the top.
  3. Bake the pizza until the top browns, about 10~12 minutes, take it out of the oven and quickly spread the onion, olive and sun-dried tomatoes, cherry tomatoes on top. Place it back to the oven and bake until all heated through, about 5 minutes. Scatter thyme over the top. Cut into wedges and serve.


  • Missey Grace – this rocks! Have emailed link to myself x

    Reply


  • Have seen recipes before for the crust , this is the easiest so far. Thank you for this will be trying this out.

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  • Thank you for this! it can be hard to find delicious wheat & dairy free options, & it looks amazing.

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  • This looks healthy and tasty too.

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  • Whilst I’m fortunate to not suffer food intolerances, I’m always on the lookout to try a new and tasty pizza. This definitely fits the bill.

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  • I printed this recipe because I like it so much.


    • Hi Robyn, thank you very much for your feedback, and I’m very sorry to hear about your computer problem. Perhaps you could ask any of your friends that’s tech savvy to check it out?
      Good luck and cheers,
      Missey

    Reply


  • I REALLY WANT TO RECOMMEND THIS!!

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  • Why cant I recommend this recipe?

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  • I WILL HAVE 1 MORE GO AT REOMMENDING THIS LOL!!!

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  • I TRIED TO RECOMMEND THIS AND SOME SILLY configuration error came u on the screen error 409 it is called . it happens quite a bit to me. Does it happen to any other mums out there? lol

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  • This is fabulous for people with particular food requiremnets

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  • I love cauliflower base pizzas. Ones ive made do tend to be a bit crumbly though. I think the egg in this recipie might fix that. Ive tried a few different recipes and cant wait to try this one.

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  • Fantastic! Can’t wait to try it. Thank you.

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  • Sounds magic – I will try this as I love cauliflower but hate pizza bases


    • LOL one of my friends also hates the thick pizza dough, and she loves the quick and easy pizza recipes that I created based on the thin wholemeal Lebanese flat bread. Have you tried them? I will be interested to know.
      Cheers, Missey

    Reply


  • It looks very yummy.
    Could be a lower calorie alternative then the traditional pizza.

    Reply

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