Just started and flying!

Just started the 28 day meal and exercise plan, thought I better post a before pic so we can see where I end up…. so far on Day 4 and I’ve lost 2kgs! Going better than expected and the food is much tastier than on first impressions. I’ve already started to learn alot, things I thought I had the smarts about but obviously not, the numbers are the proof! Looking forward to each day ahead!


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Published 20th July 2019

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