I lost 3 kilos. I thought the plan was easy to follow and some yummy meal suggestions. It was more expensive than our normal weekly meals, but I think I learnt some ideas for new meals to add to our healthy regulars.
I had the shakes as well and thought they were delicious! Easy to make as well. The only thing that didn’t suit me is you can’t really make them ahead of time. I tried making some in the morning and taking to work and while it was still nice, it wasn’t the same. For busy mum’s it would be good if you could make them ahead of time.
I would recommend this product to others, and I’d suggest doing the shakes and 28 day plan.
Rhian offers great service, is fast to reply and I enjoyed getting the emails with health and exercise tips.
Published 23rd July 2019