It depends what is on the plate, and what they like and dislike. As an adult there are some things I like and some I don’t. Kids are the same. I do believe it is good to encourage children to at least try a variety of food, especially when it comes to fruit and vegetables. I’d rather they have something healthy that they like, than force them to eat something healthy that they don’t like.

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Published 21st August 2019

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