Studies reveal that mums think their partner is a bigger source of stress than their kids…
Raising kids isn’t easy, but it turns out that dealing with your partner can be even more difficult. Studies have shown that nearly half of mums believe that their partners cause them more stress than their kids do, often due to the way that parental responsibilities are shared within the family.
Taking Time Out
Mums were found to have less than an hour of leisure time per week resulting in high stress levels, while dads had over 100 minutes of time to themselves. Multi-tasking was also found to increase the pressure on mums resulting in negative feelings and work-family conflict. While millennial dads spend nearly three times as much time with their kids as previous generations, many parenting duties are still considered the responsibility of mums, leading to feelings of resentment between couples. The study says that dads can make small but meaningful changes to alter this dynamic and help balance the parental pressure.
Sharing the Load
Even though dads are more involved than ever when it comes to raising their kids, 52% admit that they change their child’s nappy less than their partner according to an article published on motherhood website Motherly. Changing your child, bathing them and dressing them increases the bond between parent and child, so dads this could be a good place to start if you’re trying to help out more. Balancing chores and offering emotional support are also ways to reduce the stress of parenthood and marriage, with effective communication highlighted as an essential part of helping mums to feel valued.
We think that most dads do an incredible job of juggling their responsibilities, but it’s always good to have regular conversations as a couple to ensure that no one is feeling over burdened and that parental responsibilities are shared equally as much as possible.
How do you divide parental responsibilities in your family? Let us know in the comments.