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Does anyone still follow the food pyramid?

I would like to know how many mums follow the food pyramid, to stay healthy

8 Answers

What do you buy when grocery shopping?

How much of your weekly grocery shop is fresh food compared to packaged food?

27 Answers

How often do you eat takeaway?

How often do you eat takeaway including treats and snacks?

4 Answers

ADHD – Another perspective

I see a lot of children in my clinic whose parents are at their wits end. Kids will be kids, sure, and we...

25 Answers

Living healthy: The secret superfoods

It is believed that the term “superfood” was used first in 1998 by Aaron Moss, who mentioned it in the journal Nature Nutrition. Nowadays, it...

36 Answers

Any tips on hiding veggies?

I’m finding it very difficult feeding my 3 year old twins nutritious food they like. They refuse to even try it! They say...

27 Answers

Any good ideas for cheap homemade meals?

I’m a single mum with twin daughters after I pay rent and money off my bills I have $200 left for groceries, what...

31 Answers

Any idea on some quick and easy meals?

I’m looking for some quick and easy meals for me to cook for myself, my partner and my 15 month old. I work full...

27 Answers

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