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My son has weight issues that I would like to help...

He can’t get a job and he got him self a dog so he for walks, she is trained...

10 Answers

Can we trust our BMI scores?

Since the 1980’s, Body Mass Index (BMI) has been used as a measure of determining whether or not we are of a healthy...

49 Answers

When your child is overweight

Stick and bones may break bones but, unlike the saying, words can have a lasting and highly damaging effect on a child’s self-esteem...

38 Answers

Are you getting enough fibre in your diet?

Have  you heard about the importance of getting enough fibre in your diet? Yes, it’s an oldie but a goodie and so important.   Did...

120 Answers

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